Video

Tim Ferriss talks about facing fear...

Catastrophizing is a thinking process / cycle that makes you anxious, depressed, and unmotivated. In this video, explains what catastrophizing is, how to stop, and what to do instead....

The connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedate him as an infant because they hadn't discovered another option - but the parents found another option that worked....

We want to escape the loneliness, depression, anxiety and stress. We have been told countless times that if we don't socially distance, stay away from friends, go straight home after school, don't stay and talk to people, don't go to busy public places, don't hang out with friends and stop doing the things that make us kids, that make us...

Failing at Normal ADHD. Jessica McCabe tell us the story of her life. Once a gifted child with bright future, who later lives a life of a constant failures...