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The connection between inactivity & mental health. Child who doesn't sleep. The Drs wanted to sedate him as an infant because they hadn't discovered another option - but the parents found another option that worked....

We want to escape the loneliness, depression, anxiety and stress. We have been told countless times that if we don't socially distance, stay away from friends, go straight home after school, don't stay and talk to people, don't go to busy public places, don't hang out with friends and stop doing the things that make us kids, that make us...

Failing at Normal ADHD. Jessica McCabe tell us the story of her life. Once a gifted child with bright future, who later lives a life of a constant failures...

Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries?...

Getting triggered can cost us hours and days of disruption, so the search for a "safe space" can be an urgent one, yet hard to find....

Sometimes you feel lost or feel lazy. Sometime you ask "what to do with my life" or "what is my purpose"....