Stress

We want to escape the loneliness, depression, anxiety and stress. We have been told countless times that if we don't socially distance, stay away from friends, go straight home after school, don't stay and talk to people, don't go to busy public places, don't hang out with friends and stop doing the things that make us kids, that make us...

It’s been more than a year of ever-changing Covid restrictions. I don’t know how you’re feeling right now, but I know that I’m feeling tired. Drained. Isolated. These feelings are okay to have. Whatever it is you’re feeling right now, it’s okay to feel that way. And it’s okay to get help. It’s okay to admit that you need help....

Failing at Normal ADHD. Jessica McCabe tell us the story of her life. Once a gifted child with bright future, who later lives a life of a constant failures...

Getting triggered can cost us hours and days of disruption, so the search for a "safe space" can be an urgent one, yet hard to find....

Sometimes you feel lost or feel lazy. Sometime you ask "what to do with my life" or "what is my purpose"....