Breathe to Heal? Used by Marines
Used by CEO's for Panic attacks, DOD is prescribing to Veterans for PTSD and depression, and Marines use before Missions, this technique can be used by anyone no matter the age or status ...
04 November, 2019
First Responders
Stop the Pain Series | Depression
Feelings of depression can be a good signal, an indicator of your body is trying to send you a valuable information, a notification of an unmet need...
08 April, 2019
Stop the Pain Series | 3 Steps
3 Steps to stop the pain.Suicide is like using a nuclear bomb to clear out a mosquito nest. The pain is very very intensely real...
06 April, 2019
“Safe Talk” … Suicide CPR
Are you CPR Certified? What if you could bring that same safety training into the space of mental health? Through her story Shawna walks through how Suicide First Aid can be used to save lives. ...
11 March, 2019
Cinematic Ambient Music Mix | Bethel | Without Words II | Synesthesia | Instrumental
Sometimes music says what words can't when you are feeling ongoing intense pain and struggle and contemplating suicide...
28 February, 2019
Cinematic Ambient Music Mix | Bethel | Without Words Instrumental
Tired of everyone else's opinions? Music can say what words never could...
27 February, 2019
Remembering First Responders
One sergeant in particular has been in the news recently, Sgt. Sylvain Routhier who died by suicide over the summer....
08 January, 2019