Bad Thoughts – You are not your thoughts
You are not your thoughts, thoughts are not facts, even though they seem to be...
You are not your thoughts, thoughts are not facts, even though they seem to be...
this is a simple but powerful method for taking the impact and power out of difficult, unhelpful thoughts...
Anna's honest message helps us make sense of life’s chaos...
What happens to the body when someone jumps off a bridge to end their life...
Amy was bullied so bad she ate lunch in the bathroom, she was sexually abused as a child and everyday, she constantly thought about what the release of death would be like...
Stephen Colbert and Anderson Cooper's beautiful conversation about grief and being human when life doesn't seem fair. Raw, honest, a wonderful display of human interaction. ...
3 Steps to stop the pain.Suicide is like using a nuclear bomb to clear out a mosquito nest. The pain is very very intensely real...
Sometimes music says what words can't when you are feeling ongoing intense pain and struggle and contemplating suicide...
Tired of everyone else's opinions? Music can say what words never could...