Bullying

this is a simple but powerful method for taking the impact and power out of difficult, unhelpful thoughts...

Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience....

Amy was bullied so bad she ate lunch in the bathroom, she was sexually abused as a child and everyday, she constantly thought about what the release of death would be like...

Used by CEO's for Panic attacks, DOD is prescribing to Veterans for PTSD and depression, and Marines use before Missions, this technique can be used by anyone no matter the age or status ...

...causing problems and trying to make things difficult by design...14 and in multiple revolving door foster homes......

Most of his childhood he struggled with depression, and after a suicide attempt he decided to concentrate on what he did have instead on what he didn't. Nick talks about the importance of parenting in early childhood and it's significance in overcoming hopelessness....